This blog is dedicated to W.E.M.A Total Body Fitness! It is my God given-vision to provide people with an alternative to that of their regular fitness program. W.E.M.A will encourage them to grow in self-esteem, self-awareness, and give them a sense of empowerment that motivates them and helps them aspire to do more, to be more, to love more and to share more. Wema is the Swahili word for virtuous meaning high moral standards and excellence, righteousness, and all things good. It is the goal of W.E.M.A Total Body Fitness to forever change lives mind, body, and soul using virtue and core family values.

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